Transformation Package


What is it you plan to do with your one wild and precious life?

What are your top, must-have, non-negotiable life goals?

What is preventing you from staying consistent?

How can you build better habits to support your goals?

How can you become more focused and intentional in your actions?


Sometimes, the answers to these questions aren’t so easy to find.

That’s where life coaching comes in. Life coaching will help you answer these questions, create personalized goals and visions, and plan tangible action steps to get you closer to living a life of your choosing.

I’ve crafted the Transformation Package specifically for individuals looking to set new, consistent habits to support who they want to become. The Transformation Package offers:

  • 12 X 45-minute sessions over 3 months
  • What does your ideal life look like? Why haven’t you achieved it? Why not you? Why not you now? Now is your time. You were born for this moment.
  • Plan Benefits
    • Personalized, holistic life assessment
    • Detailed action plan to achieve your goals
    • Accountability report to keep you progressing
    • Recording of all sessions to keep for your reference
    • Priority email support
    • Priority text support for pressing questions
  • Session Outlines
    • Month 1—Envision
      • Session 1: Have a vision and detailed plan because without a vision you perish.
        • Build rapport. In-depth current reality assessment with Wheel of Life.
        • Write a motivating personal mission statement in relation to your outcome.
        • Create a general 3-month roadmap.
        • Develop action steps using the CREATE process tool. Identify weekly steps and dailies.
      • Session 2: Create positive momentum.
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
        • Ideal life visualization and conversation.
        • Habit stack. Create new habits ad dailies that the coachee can successfully complete.
      • Session 3: Smash obstacles and roadblocks that have been holding you back.
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
        • Smash roadblocks. Where is the coachee limiting themselves?
        • What might they be overlooking? Identify new steps.
      • Session 4: Coachee directed session.
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
    • Month 2—Mindset
      • Session 1: Mindset Inventory
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
        • Use ClassAct Inventory to spot weaknesses in overall mindset and in character.
        • Focus on one mindset change for the next month.
      • Session 2: Goal Targeted
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
        • What are the negative assumptions  the coachee is making in relation to their goal?
        • How can these assumptions be corrected?
      • Session 3: Success Focused
        • Check progress to ensure momentum. Let the coache edirect where the session goes.
        • What are the coachee’s assumptions or negative beliefs about success?
        • How can we move forward with this knowledge in a positive way?
      • Session 4: Techniques for improvementCheck progress to ensure momentum. Let the coachee direct where the session goes. What does the coachee think would improve their mindset for the remainder of their sessions and of their growth processes?
    • Month 3—Achievement
      • Session 1: Coachee directed sessions
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
        • Pick one mindset to focus on for the next month.
      • Session 2: Coachee directed sessions
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
      • Session 3: Coachee directed sessions
        • Check progress to ensure momentum. Let the coachee direct where the session goes.
      • Session 4: Celebrate! Reevaluate, success, and level up!
        • Celebrate success!
        • Reflection on what they achieved, what they learned, and who did they become.
        • Reassessment using the assessment tool.
        • Create a plan for continuous growth and achievement.

Click here to contact me about available packages or other questions.